“A woman who follows the crowd will usually go no further than the crowd” so without further ado let’s get this show on the road. I’m a 54 year old female who’s been into fitness for over 30 years give or take, I use the phrase give or take because the struggle is real, no BS, don’t expect me to sugar coat anything for you guys, I’m always gonna keep it real. If you wanna know more about me, my fitness journey, and my recipe for being fit over 50 whilst enjoying life’s temptations, hit that “SUBSCRIBE” button and let’s get started..
For a complete bio - including my professional certifications and my unique approach to fitness - simply shoot me an email, I promise to respond as soon as I can. I look forward to hearing from you.